FITTR - Can I get rid of belly fat by doing 100 crunches a day? Want to get a flat belly before the month-end party, please tell me what exercises help? These
So... I just finished the 100 abs a day for a month challenge. Not so much different, but I feel so much better and stronger ! (Even though the 7days abs challenge
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Progress Picture- 20 day progression doing 100 push ups everyday and 100 crunches everyday(plus some bicep curls sometimes) I don't really have friends to show this to and i'm happy about it
30 Day Crunch Challenge - Diary of a Fit Mommy
😲 I Did 100 Crunches A Day for 30 Days 💪🏽 | Here's What Happened | Before & After Transformation - YouTube
I Did 100 Crunches Every Day For 30 Days - YouTube
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Fitness Myth: To get flat abs or six-pack abs, do 100 crunches every day｜Fitness 101｜True fitness
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100 sit ups a day challenge for 30 days | Facebook
