KB Goblet Squat (How To Do, Benefits & Muscles Worked)
Complete 4 rounds of: 15 swings, 5 goblet squats, two press RIGHT, two presses LEFT, and one super-slow push u… | Kettlebell training, Kettlebell cardio, Kettlebell
The kettlebell goblet squat. Holding the Kettlebell upside down you perform a regular squat. Brilliant kettle… | Kettlebell training, Kettlebell workout, Kettlebell